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Wednesday 2 May 2012

Warriors Can Resist Cupcakes

It has not been as easy as I thought it would be. I have been wee-ing like it's going out of fashion but guess what? I still am thirsty. I down 3 litres a day as well as part of the Detox.

Courtesy of Where Magazine
What I have found is that there is a lot of time commitment involved in being a Warrior. Having said that, you will agree that any thing you expect good results from will require some amount of time commitment.

I have enjoyed being a warrior especially as yesterday was exercise free. I did struggle on Thursday though. I found the push ups so hard but guess what? Afterwards, I sat through a 3 hour meeting with a tin of cupcakes in front of me and just enjoyed their beauty and inhaled the aroma without thinking of reaching for them. In fact one of my co-warriors is a cupcake maker.

The key for me now is to get better organised. I think cutting up some of the green juice ingredients ahead could save a few minutes in the morning such as celery and cucumbers.

Other ingredients are cocoa nibs, cinnamon, blueberries, a handful of green leaves, coconut milk and coconut water which all taste amazing.

So, stay with me and I'll let you know once Nikki starts taking on a new set for her 21 day detox programme.

P.S: This detox will not make you hungry it's full of veg, salmon, venison and yummy coconuts x

Monday 30 April 2012

Why I'm A Warrior

If you remember a while ago I blogged about shedding my post-natal weight. Well, as I'm still post-natal and the weight is still evident I decided it was time to wage war against the bulge.

Courtesy:John Christian Fjellestad
Luckily, a friend on Facebook who is a trainer, Nikki held a competition and how lucky am I to be among the chosen few called Warriors.

It's a 21 day programme and today is day 1. I have exercised parts of my body I didn't know had muscles - my thighs - hamstrings for example.

However, I'm no novice when it comes to warring against the bulge. Name it I've done it - Dukan, Weight Watchers, Juice Machine and some I don't even remember now. My issue with them is that I don't see myself continuing the way recommended.

Have a look at Nikki's page on Facebook - https://www.facebook.com/groups/357417637850/. Look at her posts from day to day and you'll see she's real and committed. Plus, all the things she asks are do-able.

Even my Mum won't believe I can do push-ups not to talk of a burpee! Burpees are hardcore man! Anyway, keep checking to see what I'm up to in the 21 day Warrior programme. I'll be updating this blog on Monday, Wednesday and Friday for the next 21 days. Don't miss out on this battle.

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