Want to Live Long? Eat Chocolate

Photo:Josephine Tesauro

I just read an article about a 100 year old who credits chocolate for keeping her going. Her daughter says that Edna Hoover, her mother eats some chocolate everyday and up to 2 pounds a week! If you're thinking what I'm going to say next is go ye and do likewise then my answer is no.

I think life is all about balance. And I'm sure Edna eats a balanced diet or did or might not at all and is just lucky to have a strong body. My maternal grandmother died at 92 and enjoyed her chocolates regularly. However, I remember she ate very balanced meals and always had breakfast fit for a queen. She may not always have though.

I am a stickler for balance and I hate regret. I am committed to doing what is right as much as I can especially if it's in my power to do so. Eat some chocolate - preferably some with a decent amount of cocoa and enjoy it but also try to do what's recommended - 5 fruit and veg a day etc. I can't say I'm there yet but I do try.

Posh's Savoury Chocolate Cravings

I've just read about Posh asking David to pick her up five bags of salted chocolate caramels after dining at Gordon Ramsay's. The Daily Mirror says she can't get enough of the Salty chocolate balls. It's interesting that she would eat these but gets into a panic thinking of eating turkey and trimmings. I figure she must have her calorie requirements worked out perfectly. If I had people waiting on me hand and foot as well as on my family members I'd probably be thinking of my calories. In which case, savoury chocolate balls might fit the bill. However, as I never know from day to day what sort of dive I'm going to have to make so that DD doesn't land in the Casualty ward or how many different meals I will have to cook her so she can at least have something in her tummy, I stick with the sort of calories turkey and trimmings give. And as I am face to face with chocolate everyday, I don't get to send the Husband for some, I simply unwrap one for the extra calories I always need. Oh for the Posh life! Thankful for the personalised chocolates life!